Currently Browsing: Dukan Diet

Dukan Diet Menu Sample

This first stage of the Dukan Diet lasts is 5-7 days, or 1 week. I suggest you start doing the attack diet for 1 week. If you can do the diet with ease, stretch for over one week and then enter the next phase (Transfer Phase). Below you will find the foods allowed along with a dukan diet sample menu. So here...

Four Dukan Diet Phases: The Ultimate Secret to a Remarkable Weight

Four Dukan diet phases explains why French women have slender and chic bodies that have always been the element of admiration. If you thought it was the clove oil the continent has been blessed with, then you are wrong. Truth be told; the credit is given to the French neurologist turned nutritionist, Dr....

Dukan Diet Food List

Dukan Diet Food list comprises of all the foods that are allowed in the Dukan Diet. Created by a French physician, Dukan diet is a low carb, low fat and protein-based diet. Though this diet existed for quite some time, it became popular since year 2000. This protein-based nutritional approach aims as...